Copper-enriched water isn’t a beverage you’ll find in the nearest supermarket or health store. It must be created instead by keeping drinking water in a copper container. Because copper is a trace element, you only need very small amounts of it. It is crucial for many vital bodily processes, including the synthesis of energy, the development of connective tissues, and the chemical communication network in your brain. Foods like shellfish, nuts, seeds, potatoes, whole grain goods, dark chocolate, and organ meat are abundant sources of it. Those who support this practice claim that by storing Alkaline Water in copper containers, the benefits of the metal can be transferred to the drinker. It helps in improving immune function, better heart and brain health, and tanning, anti-aging, and weight loss effects. However, it’s unlikely that copper-enriched water provides these health effects. But according to research, the water needs to be kept in a copper container for at least one night and possibly up to 48 hours for the leached copper to kill bacteria. This indicates that rather than copper water bottles that are filled on the go, the best containers are probably copper pots or jars.
Drinking Copper-enriched Water has the following five significant advantages:
1. Enhances Immunity and nurtures overall wellbeing: The immune system of humans can be weakened by low copper levels, which also makes them more susceptible to disease and infection. Therefore, the human body needs enough copper to strengthen immunity and combat various diseases.
2. Boosts Metabolism: Drinking copper-infused water aids in calorie burning for the body which enhances Metabolism. Copper is necessary for metabolizing fat cells so they can be used as a source of energy.
3. Improves Your Digestion: By eliminating harmful bacteria, copper-enriched water improves digestion, aids in the breakdown of food particles in our bodies, and further supports the healthy operation of our digestive systems. Additionally, it improves the performance of the liver and kidneys by ensuring that the appropriate nutrients are absorbed from food.
4. Helps to deal with Obesity: Drinking water that has been infused with copper promotes weight loss naturally. It increases the effectiveness of our digestive systems and readily breaks down fat. Additionally, it improves your health and aids in the removal of toxins.