Alkaline mineral water refers to the raised pH level of water. The pH level of alkaline water is determined through the pH scale. A pH scale ranges from 0 to 14 where numeric values below 7 indicate the acidity level while numeric values above 7 indicate the alkalinity.
Talking about pH value, normal tap water has a neutral pH of around 7 or sometimes lower while alkaline water has a pH between 7.5 to 9.5. People also claim that the high pH of water treats various body problems. Drinking alkaline water is beneficial in preventing chronic diseases like cancer. Some other health benefits of alkaline water are improved hydration, regulated metabolism, weight loss, and much more.
Delving into the article will explore different concepts of alkaline water as well as their potential benefits.
The term “alkaline” in alkaline water refers to a higher pH level ranging between 7.5 to 9.5. A pH level is a basic representation measuring the acidity and alkalinity of a substance on a scale of 0 to 14. As per the research alkaline water is far better than normal tap water as it contains all the essential minerals like calcium, potassium, magnesium, or Iron to benefit the body.
People also claim that drinking alkaline water results in improved hydration as well as support weight loss. However, to date, no concrete evidence supports the people’s claims.
Is Alkaline Water Good for Health?
However, talking about the benefits of alkaline water is a controversial topic because it lacks concrete evidence. Professionals organise different research to find the health benefits of alkaline water and some of the research states that drinking alkaline water might be helpful for health but may act differently in different bodies. So, it is also recommended to consult the doctor first before consuming alkaline water. The overconsumption of alkaline water may also lead to fatal body problems.
Where to Get Alkaline Water?
Alkaline water can be brought from the grocery store or health food stores. However, it can also be made at home using the best alkaline water purifier. An alkaline water purifier is the best way to enhance the quality of water as well their alkalinity. Alkaline water purifiers properly filter the water and remove all the contaminants and chemicals to make water 100% safe and healthy.
Conclusion
Generally, drinking alkaline water is considered safe because it contains natural minerals like calcium, potassium, magnesium, and iron. It is believed that drinking natural alkaline water can neutralise your body's acid.
So, if you are wondering about the best alkaline water purifier, you must choose the Tesla alkaline water purifier. Tesla alkaline water purifier uses advanced technology and 13 unique stages of water purification to deliver 100% safe and healthy water.
