The Internet has lots of information about the health benefits of alkaline water. Some of the potential benefits of alkaline water are regulating body pH levels, improving hydration, anti-ageing, weight loss, and preventing chronic diseases like cancer.
Alkaline water has been also admired for boosting immunity and showing beneficial effects in promoting longevity. Alkaline water has a higher pH level than regular or tap water resulting in less acidic preventing the body from the water-borne disease.
As per the research, not all bodies benefited from drinking alkaline water as it may also lead to nausea, vomiting, altered pH levels, and many more. So, it is always recommended to consult the doctor first before taking an alkaline water or alkaline diet.
The article will explore some studies, research, claims, and doctor recommendations in support of alkaline water.
Several studies have claimed that alkaline water consumption has beneficial health effects as it causes a reduction in the glucose blood level, cholesterol, and triglyceride, and improves the metabolic function of the body. In the case of renal disease alkaline water has a prominent effect in reducing the adverse effects of hemodialysis.
It generates excessive free radicals in altering the side effects of hemodialysis. Other than this, the consumption of alkaline water accelerates the excretion of melamine and prevents urinary bladder stones. It also results in improving the pathological conditions associated with the urinary bladder.
As mentioned above, alkaline water has a higher pH level of 7.5 to 9.5. It indicates the natural capacity to neutralise body acid in the stomach and helps in treating gastrointestinal disorders. Since alkaline water regulates metabolism and improves hydration drinking alkaline water can be the best option to recharge the body in case of exercise-induced dehydration.
Besides the potential drinking benefits of alkaline water, bathing in alkaline water also includes potential benefits like improving skin-related problems, reducing UV radiation skin damage, and much more.
There are numerous ways to get alkaline water as it can be directly purchased from the grocery store or health food stores. It can be purchased online through different e-commerce or health websites.
Nowadays, alkaline water is sold in large chains and the trend of alkaline water consumption has taken huge popularity from people to influencers. You can also get alkaline water at home just by bringing Tesla Healthy Life alkalino water purifier, which have 13 unique stages of purification to deliver 100% safe and mineral-enriched water.
The only issue with alkaline water is there isn’t enough concrete scientific evidence to support the consumption of alkaline water as a treatment for health conditions like ageing, weight loss, or cancer. Some medical experts also warn people against the consumption of alkaline water but there are some healthy benefits too. Choose Tesla water purifiers that deliver 100% safe and healthy water at affordable rates.